*Edited 1/3/11 - Recipe updated to be NT compatible.
Baked Egg Puffs
5 large eggs
1/2 cup yellow squash or butternut squash (or buttercup squash or sweet potato) puree
2 Tbsp. shredded cheddar cheese
2 Tbsp. whole wheat flour (arrowroot might work...I have not tried it yet)
1/2 tsp. baking powder
1/4 tsp. salt
bacon, ham or sausage (optional add in)
bacon, ham or sausage (optional add in)
Preheat oven to 400 degrees F. Coat 4 (1/2-cup) ramekins or coffee cups (I used my little glass pyrex dishes) with butter and set on a baking sheet.
In a large bowl whisk all the ingredients until combined. Divide the mixture among the ramekins or cups and bake until the tops are puffed up and the eggs are no longer runny in the center when pierced with the tip of a knife, 13 - 15 minutes (I baked them about 17 min. to be sure they were done). Serve immediately.
No comments:
Post a Comment