Last week we kept pretty active. Monday we went to the mall. Tuesday we went to the grocery store. Wednesday we took our first walk to the park near our house (a bit tougher with 2 kids in tow!). Thursday we went to another local park for a MOPS playdate. And yesterday we went to the zoo. Not too bad for having a new baby. Sadly yesterday we didn't get to have our picnic at the zoo...we left our cooler on the table at home :P Rebecca was sad, but at least we got to be much cooler while we ate. Aside from getting out almost every day Rebecca and I baked garlic nut butter bread, cherry chocolate coconut muffins and carob muffins. I also experimented with homemade sausage and stir fry sauce. Lots of yummy stuff happening in the kitchen last week.
Overall I'm doing well with sticking to GAPS food. As I read more blogs about others doing GAPS I'm finding that most people do several trials with GAPS before they go into the intro/full program. So I'm doing pretty well. Start with full GAPS. Then do some of the intro stuff, experiment, etc. So that at some point I will be ready to start from intro and work my way through. I'm definitely on the right path. One thing I'd like to add is juicing. It's a way to get all the nutrients from fruits and veggies without having to digest fiber (the part that an unhealthy gut has trouble with). But I don't have a juicer. So I need to figure out if there is a way to do it (just blend and squeeze out juice through cheesecloth???). I think it would really be helpful.
Still getting back on track with exercise. I've been doing about a mile on the treadmill (walking and jogging) most mornings if I can squeeze it in. And making sure that I eat well. Abram is quite the eater. Sometimes he eats every hour for half the day. So I need to be sure that I'm eating enough to keep up.
Finally on my agenda...figure out Father's Day gifts! This is always a tough one for me. But I think I finally have a couple ideas. Hopefully I can get things finalized this week.
So, here's what's happening this week. Today is church. Justin is playing in the worship team, has to collect and it's installation Sunday (thankfully he's retiring!!). So that means he has to go early, stay late, go to evening church, and I can't sit by him at church (he has to sit with the elders and deacons). Bummer. And we'll have to eat dinner separately since he gets home later from evening church. Monday is Harvest Health, and I have a nursery cmt dinner at church. The main course is pizza...hopefully there is something else there I can eat. Tuesday is farmer's market. Wednesday is Meijer. Nothing going on the rest of the week at this point. But maybe we'll try to plan a fun outing on Saturday again. Trying to get out an enjoy our summer.
**I forgot to mention that Abram's eye is all better! A couple days of using breastmilk on it...totally cleared up. What a marvelous thing breastmilk is :) Too bad it doesn't take away reflux :P
Here's what's on the menu...for now.
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S (church, make mayo, feed sd)
B - sausage, beets (me), egg muffin, carob muffins (Justin)
L - chicken soup, bread
D - (separate) - gf fish sticks (from freezer), avocado, squash (me), leftover pork, steak, potatoes (Justin)
M (HH, nursery cmt dinner)
B - leftover fish sticks, beets, carrots (me), orange raisin muffins, grapes, strawberries (Justin)
D - meal from church (chicken pot pie) (Justin), at church (me...hope someone brings a decent salad/side since I won't be eating the pizza...maybe I'll bring a small snack in my purse just in case)
T (farmer's market)
B - chicken soup, hard boiled egg (me), yogurt, apple bar, grapes (Justin)
D - MOPS meal (mexican casserole) / squash and sausage soup (me)
W (boil/peel eggs, Meijer, open dehydrator, make dessert, clean freezer)
B - leftover squash soup (me), blueberry sourdough muffins (from freezer), grapes (Justin)
D -
Th (make graham crackers, make cereal, roast beets, make hm dressing, soak/dry cashews, put away laundry, library)
B - hard boiled eggs, toast, sugar snap peas, cucumber
D -
F (clean, bake gf strawberry rhubarb muffins)
B - leftover pea soup (me), homemade golden grahams (Justin)
D - pancakes w/ fruit topping and nuts, scrambled eggs, grapes (Justin), gf muffins, avocado, olives, scrambled eggs (me)
S (laundry, clean)
B - strawberry rhubarb muffins, beets, olives (me), leftover applesauce pancakes and strawberry topping (Justin)
D -
More great meals this week! Hopefully you can eat at least one of the meals you end up getting.
ReplyDeleteDoes Meijer not have coconut milk anymore? I bought it there quite a while ago. In the asian section in the international aisle. They'd probably have a better price than HH.
Wow, you guys sure are staying busy! I remember that I felt very compelled to get back into the swing of things for my daughter's sake (so it wouldn't be too bad having a new baby around). Looking back, I wish I had just chilled out a bit longer! And of course you are doing great experimenting with GAPS. It's a big change so nothing wrong with easing into it.
ReplyDeleteSara - I didn't know Meijer carried it. Never even considered looking there. I've never bought it before. I'll check both stores.
ReplyDeleteSarah - yeah, I do feel like I "should" be getting out all the time. I'll have to be sure not to overdo, though. It's good to hear from an experienced mom :)
I bet Meijer still has it. I heard from one of my friends that Kroger has its own store brand now, so maybe Meijer does, as well. If not, they'll have the thai brands. Just make sure you get the stuff in the can, not the carton. The carton stuff is watered down and sometimes flavored (therefore additives). Its good in coffee, but its not good to cook with. I bought the carton once, just to try it. I can get the same effect by watering down the stuff in the can, though.
ReplyDelete